The other DVD offers a scientific analysis of Kickboxing, teaching you how proper technique works and how to put more energy and muscle behind every potential strike. They’ll give you exact instructions on what to do and how to do it properly, maximizing efficiency, power, and flexibility. Two highly experienced instructors developed the entire program with over 50 years of teaching Kickboxing between them. It’s the one you’ll be rewatching the most, following instructions to perfect your craft.ĭon’t worry if some stuff seems too hard in the beginning. One DVD has all the incredible Kickboxing workouts, including cardio, strength, and technique drills. That being said, you’ll have individual DVDs to learn different things. You’ll find everything you need to become good in Kickboxing, although we should note that sparring is still the only way to learn how to put your skills into practice. Grapplearts – The Precision Kickboxing Masterclass DVD set is incredible for those who want to learn everything there is to know about Kickboxing. Conclusion Grapplearts – The Precision Kickboxing Masterclass
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